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Fauxed chicken
Feb. 6th, 2011 02:40 pmTastes just like fried:
Marinate chicken pieces in buttermilk overnight. Salt and pepper, then dredge in panko bread crumbs. Bake at about 400 until done, about 45 min depending on the size of the pieces.
This is HALF the calories of fried chicken. HALF. Even less if you use breast meat and pull the skins off, but for me the skins are love and unicorns wrapped in cotton candy.
Marinate chicken pieces in buttermilk overnight. Salt and pepper, then dredge in panko bread crumbs. Bake at about 400 until done, about 45 min depending on the size of the pieces.
This is HALF the calories of fried chicken. HALF. Even less if you use breast meat and pull the skins off, but for me the skins are love and unicorns wrapped in cotton candy.
